Skip to content

Menu
  • Home
  • Races
  • Personal Record (PR)
  • Adventures

2nd Yongsan Half Marathon 2015

12 Apr 2015

11 April 2015  | Yongsan, South Korea | 21.1 km
1489213_833329150048799_7820532355051983771_n

 

Continue reading →

Comrades Marathon 2015 Training

5 Apr 2015

 

ComradesUpRoute

Continue reading →

2015 Seoul International Marathon

15 Mar 2015

15 March 2015  | Seoul, South Korea | Marathon

SIM2015

I am overwhelmed! This is the first time we actually finished a Marathon together!
Continue reading →

2015 Gyeonggi International Half Marathon

17 Feb 2015

28 February 2015 | Suwon, South Korea | Half Marathon

Screen Shot 2015-02-17 at 8.01.56 PM Continue reading →

2015 Koguryo Marathon

17 Feb 2015

15 February 2015 | Seoul, South Korea | Marathon

top Continue reading →

Banana Bread

12 Jan 2015

Continue reading →

Baked Potato Fries

11 Jan 2015

Continue reading →

Pasta Salad (Tomatoes, Sweet Peas, Carrots)

10 Jan 2015

Continue reading →

Cauliflower Soup

8 Jan 2015
Continue reading →

Weekly Meal Plan Template

7 Jan 2015

“Weekly Meal Plan Template” PDF Download for easy meal planning

Weekly Meal Plan_Small  (Compact Version)

Weekly Meal Plan_Large  (Large Version)

 

Posts navigation

« Previous 1 2 3 4 Next »
This error message is only visible to WordPress admins

Error: No connected account.

Please go to the Instagram Feed settings page to connect an account.

Categories

  • Races
    • 2014 Races
    • 2015 Races
    • 2017 Races
    • 2019 Races
  • Running
    • Seoul Trail
    • Training

Tags

Comrades Marathon Cramps DMZ Race Half Marathon Marathon Medals Running Seoul Dulegil Seoul Fortress Seoul Interantional Marathon Seoul Trail Seoul Wall Spartan Korea Spartan super Trail Running Training

Archives

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

©OhJacky.com
  • Home
  • Races
  • Personal Record (PR)
  • Adventures
All contents Copyright ©OhJacky.com