15 December 2014 | Comrades Marathon | 90km Durban to Pietermaritzburg, South Africa
You want to run what? I find myself asking that question more often since we started running. Jacky and I have been discussing our race plans for 2015. When we first started running we wanted to do every race we could. Now as we move into our 4th consecutive year of endurance sports we do more training but aim for quality over quantity.
It’s time of the year again where we look back at our medals and order a new Medal rack.
We planned 20 races this year, but we did a total of 19 races. Out of these races we received 14 Medals, Continue reading →
09 November 2014 | Seoul, South Korea | 5km
9 November 1989 – 2014 (베를린 장벽 붕괴 25주년) marks the 25th anniversary of the “Peaceful Revolution” that began in the East German cities of Leipzig and Dresden and precipitated the fall of the Berlin Wall, and eventually led to the reunification of the country the following year. Continue reading →
26 October 2014 | Chuncheon, South Korea | Marathon
One of the most Beautiful courses in South Korea
11 October 2014 | Yangpyeong, South Korea | ‘Gran Fondo’ – 100km
After coming back to Seoul from a world wind tour in Europe, Jacky and I wanted to top it all off by participating in the Han River Rider’s Annual Gran Fondo. Continue reading →
5 October 2014 | Katowice, Poland | Half Marathon
This was my fastest Half Marathon so far. Continue reading →
28 September 2014 | Berlin, Germany | Marathon
There are 6 Major Marathons in the world. This year we got to run our very first! Continue reading →
21 September 2014 | Gladenbach, Germany | 10km Trail run
30 August 2014 | Pyeongtaek, South Korea | Reverse Sprint Triathlon
This event is sponsored by the Camp Humphreys US Base near Pyeongtaek, South Korea. It’s about 80km south of Seoul. Continue reading →
17 August 2014 | Seoul, South Korea | Sprint Aquathlon (1st)
It’s 27 Celsius, 90% Humidity with a light rain. All we have to do is swim 750 meters in the Han River and run 5km out and back along the Han river path. Sounds easy enough? Continue reading →
